Instant change or constant change.
There is no instant change without constant change and goal setting is the way to achieve it.
To improve is to change; to be perfect is to change often.
Winston Churchill.
You are always free to change your mind and choose a different future, or a different past.
Richard Bach.
If you change the way you look at things, the things that you look at change.
Wayne Dyer.
Failure is not fatal, but failure to change is fatal.
John Wooden.